Mental Health Counselling

Services are provided for those ages 16+ with age consideration for family issues or chronic disease.

Services provided:

  • Relationship counselling
  • Family Issues Counselling
    • Blended Families
    • Separation / divorce
    • Family conflict
  • Stress Reduction / Relaxation
    • Individual
    • Group drop in (Please call 223-7406 x 3111 to confirm class) (Monday’s 12:10 – 12:50 – FHT Board Room)
  • Emotional eating (not an eating disorder)
  • Communication concerns (can include assertive communication skill building)
  • Smoking Cessation
  • Life Change Adjustments for Individuals or Families – may include but not limited to:
    • Job Loss
    • Workplace stress
    • Separation/ divorce
    • Sleep concerns
    • Relocation
    • Injury / illness
    • Menopause
    • Bullying
    • Situational depression
    • Caregiver support
  • Mental Health Issues related to Chronic Disease Management
    • Coping skills
    • Depression
    • Emotions
    • Positive thinking

Contact Information