Craving Change Program
This program is for you if:
- You are struggling with making and maintaining healthy lifestyle changes.
- You have been on and off diets in the past.
- You think, “I know what I should be doing, I’m just not doing it.”
- You are able to commit to a 6-week group program.
What Craving Change has to offer:
- The Craving Change Workshop can help you to reflect on why it is difficult to eat in a healthy way.
- You will learn a variety of strategies that you can experiment with to positively change your eating behaviours over the long-term.
- Evening and day workshops are available throughout the year.
For more information, please contact the Dryden Area Family Health Team.